Monthly · Virtual
The Sehat Circle
A monthly gathering that fosters connection, self-reflection, and growth among people of all ages and backgrounds.
Who gathers
Three circles
For teens
Junior Circle
A safe, welcoming space to share what you are thinking, express yourself, and build meaningful connections with others your age.
For caregivers
Caregiver Circle
For parents, partners, professionals, and anyone providing care. A place to set the work down, reflect, and be heard by people who understand.
For seniors
Sage Circle
Room to share life stories, write at your own pace, and build heartfelt relationships with others who value connection.
Each Circle is small and gently guided. You are welcome to share or simply listen. There is no experience needed and nothing to prepare, only a notebook and a willingness to show up as you are.
Next gathering
Dates are being set
Online · link sent after registration
How a Circle unfolds
Three movements, one hour
i.
Arrive
A short meditation or reflective exercise to settle in and set the day down.
ii.
Reflect
Guided journaling prompts that invite you to notice what you are carrying.
iii.
Share
An open sharing circle, held with care. Speak, or simply listen.
Our agreements
What is shared in the Circle stays in the Circle. Everyone participates by choice, and every voice is received without judgment.